Talleres de Bienestar

Explora nuestros talleres para reconectar mente, cuerpo y espíritu en armonía.

A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
Yoga y Meditación

Clases para encontrar equilibrio y paz interior a través de la práctica consciente.

Danza Creativa

Expresa tus emociones y libera tu energía a través del movimiento y la música.

Terapias Holísticas

Sesiones diseñadas para nutrir el alma y promover el bienestar integral.

Talleres Creativos

Explora tu esencia a través de yoga, arte y meditación.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
A variety of spa and skincare items are arranged aesthetically, including jars of cream, bars of soap, a glass jar filled with honey, and pink salt displayed in a small bowl. Dried herbs and smooth black stones enhance the natural and calming theme.
A variety of spa and skincare items are arranged aesthetically, including jars of cream, bars of soap, a glass jar filled with honey, and pink salt displayed in a small bowl. Dried herbs and smooth black stones enhance the natural and calming theme.
A tall, cylindrical building with multiple stories featuring a series of horizontal, white railings. The lower half displays windows with red text advertising body therapy, massage, and bone alignment. Below the windows, a row of maroon umbrellas shades an outdoor seating area alongside a restaurant entrance.
A tall, cylindrical building with multiple stories featuring a series of horizontal, white railings. The lower half displays windows with red text advertising body therapy, massage, and bone alignment. Below the windows, a row of maroon umbrellas shades an outdoor seating area alongside a restaurant entrance.
A minimalist, serene spa room features a massage table with wooden legs and a white cushioned surface. To the right, a wall-mounted cabinet with open shelves holds neatly organized spa products, including bottles and jars. In the background, an archway leads to another area with a simple chair and a countertop that holds decorative items. Soft, neutral tones dominate the space, creating a tranquil atmosphere.
A minimalist, serene spa room features a massage table with wooden legs and a white cushioned surface. To the right, a wall-mounted cabinet with open shelves holds neatly organized spa products, including bottles and jars. In the background, an archway leads to another area with a simple chair and a countertop that holds decorative items. Soft, neutral tones dominate the space, creating a tranquil atmosphere.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
A hallway with wooden walls and various illuminated signs in neon colors pointing to different services such as 'Shiatsu', 'Traditional', and 'Face Therapy'. There is a colorful painting of a Geisha on one wall. The floor is marble, reflecting the lights, and the atmosphere is somewhat dim.
A hallway with wooden walls and various illuminated signs in neon colors pointing to different services such as 'Shiatsu', 'Traditional', and 'Face Therapy'. There is a colorful painting of a Geisha on one wall. The floor is marble, reflecting the lights, and the atmosphere is somewhat dim.

Preguntas Frecuentes

¿Qué tipos de talleres ofrecen?

Ofrecemos talleres de yoga, meditación, danza, arte y terapias holísticas para el bienestar integral.

¿Cómo puedo inscribirme?

Puedes inscribirte a través de nuestro sitio web o visitando el estudio directamente para más información.

¿Son abiertos a todos?

Sí, nuestros talleres están diseñados para toda la comunidad, sin importar el nivel de experiencia.

¿Qué es la integración mente-cuerpo?

Es un enfoque que busca armonizar mente, cuerpo y espíritu para transformar tu vida desde adentro hacia afuera.

¿Necesito experiencia previa?

No, todos son bienvenidos, independientemente de su experiencia previa en las actividades que ofrecemos.

¿Ofrecen sesiones individuales?

Sí, también ofrecemos sesiones individuales de terapias holísticas y desarrollo personal para un enfoque más personalizado.

Bienestar

Conecta, integra y transforma tu vida.

Comunidad

Equilibrio

info@almavivastudio.org

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